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I began with my legs and moved up my body by the point I did my whole frame my leg began to burn like nuts so. I did this on an eighty five° day but it turned into warmer than that. I felt like I had horrific sunburn. And then the sunburn moved up my backside and it simplest stayed for a half hour and then I went away… I don’t recognize if there are consequences I don’t know how regularly I ought to use it to get consequences however I’ll do any other assessment in approximately days and allow y’all know. It could be very sturdy smelling of mint. And it's miles a “tolerable” ache for some, if it really works. If I ever see results tomorrow or in days I will use it again. But I actually have a pretty excessive ache tolerance. It is sort of a awful sunburn for 30 minutes.